Current Offer
No Current Offer

Contact Details

The Wantage Pilates Studio
8-10 Grove Street
Wantage
OX12 7AA

Telephone: 07806 270207
Email: wantagepilates@gmail.com
Web: http://wantagepilates.co.uk/

Wantage Pilates Studio  

Enjoy the full Pilates experience from Mat Work to using Apparatus designed by Joseph Pilates.

The benefits of Pilates:

  • Helps you  look and feel better.
  • Improves your posture.
  • Alleviates aches and pains.
  • Compliments training for athletes.
  • Improves your core strength.
  • Integrates mind, body and spirit.
  • Increases lung capacity and improves circulation.
  • Allows you to achieve positive body awareness.
  • Improves joint health by increasing mobility and strength. 
  • Helps injury prevention and physical rehabilitation.
  • Delivers a real difference in muscle tone and flexibility.
  • Relieves stress and tension and promotes a feeling of well-being.
  • Develops increased flexibility in the spine and aids pelvis and shoulder stabilisation
  • Provides a safe and beneficial form of exercise for a wide range of medical conditions, including Scoliosis, Osteoporosis, Arthritis and Multiple Sclerosis.
  • Builds better balance and coordination, particularly for the elderly.
  • Offers a safe and excellent form of exercise for pre and post natal women.
  • Improves quality of life on a daily basis for the rest of your life.

Our classes are kept to 4-5 people to ensure individual attention.

Visit our website for more details:

www.wantagepilates.co.uk

Copyright 2013 by Wantage and District Chamber Council